Coriander

Coriander, also known as cilantro in its fresh form, is a versatile herb and spice used widely in cuisines around the world. The leaves, with their fresh, citrusy flavor, are commonly used as a garnish or in salsas, salads, and curries. The seeds, often ground into a powder, have a warm, spicy, and slightly citrusy flavor, making them a key ingredient in spice blends, curries, soups, and marinades. Rich in antioxidants and essential nutrients like vitamins A, C, and K, coriander is not only flavorful but also offers various health benefits, including aiding digestion and supporting immune function.